End of PT

I have finished my sessions of physical therapy, and I have to say that I do feel better in the two areas that they were working on. However, it seems that all the others areas are either a lot worse or just more noticeable! Now I will join the gym and see how long I can stick to a workout program. Have I ever told you that I hate to exercise!! I had much rather sit in a comfy chair somewhere and watch movie or read a book or work a puzzle or surf the net or anything but sweat! But my doctor has led me to believe that losing weight and exercising will take care of some of the aches and pains that are left. He told me that I was healthy, but needed to watch my diet and be more active. So on to a new chapter in my book of life!